Hypnotherapy is a skilled verbal communication, which helps direct a client’s imagination to bring about intended alterations in sensations, perceptions, feelings, thoughts and behaviour.
In a typical hypnotherapy session, the hypnotherapist will ask the client questions about previous medical history, general health and lifestyle. The hypnotherapist and client will decide together on the changes or goals that are desired.
Hypnotherapy can be applied to a wide range of problems. Areas of application include anxiety and stress conditions, weight control, addictive behaviours (including smoking, alcohol and substance misuse) and confidence issues.
Hypnotherapy is also used to enhance performance in several areas such as sport and public speaking. Hypnosis is an inward focusing of attention where the demands of the outside world are switched off. It is a state of deep relaxation during which the critical analytical mind shuts off, making the unconscious mind more accessible.
During hypnosis you are not asleep and nothing can happen without your consent. You can hear everything being said and afterwards, you will remember all that has happened while in hypnosis. Hypnotherapy is a useful supplement to conventional medicine.
You can call us any time between 9am – 6pm Monday to Friday or 10am – 3pm each Saturday 01359 408 011
How long will a treatment take and how many do I need?
An initial consultation and session should take no more than 1 hour. Subsequent appointments should also be 1 hour.
The frequency and number of sessions will depend entirely on the consultation and the recommendation
of your practitioner.
Is it covered by private health insurance?
If I am out of work, a student or retired – do you offer concessional rates?
Yes, this is discussed and offered at the practitioner’s discretion.
- Hypnotherapy with Heather Fletcher - 1 hour session 85
- Stop Smoking Course 250
- Energy 4 Life Wellness Coaching - 1 hour session 60