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January 2015

Matters of the Heart

Keep your Heart Healthy for Valentines Day and the Other 364.242 Days of the Year… Your heart is one of the most important organs in your body. Let’s face it,

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Taking Control

Feeling stressed? Overwhelmed by your anxieties? Living with depression? Taking a trip to your local GP can often leave you with more questions than answers. GPs provide a phenomenal service

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A New Year

With a New Year comes a big push for a lot of us, to make changes. Positive lifestyle changes, usually… But just how positive are they? I hope you all

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