Matters of the Heart
Keep your Heart Healthy for Valentines Day and the Other 364.242 Days of the Year… Your heart is one of the most important organs in your body. Let’s face it,
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Taking Control
Feeling stressed? Overwhelmed by your anxieties? Living with depression? Taking a trip to your local GP can often leave you with more questions than answers. GPs provide a phenomenal service
Read MoreA New Year
With a New Year comes a big push for a lot of us, to make changes. Positive lifestyle changes, usually… But just how positive are they? I hope you all
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