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Counselling

Sleep, How much?

Improve your overall health and wellbeing with the expert advice from our Acupuncturist Mark Taylor at Woolpit Clinics. Learn about the importance of quality sleep and exercise for optimal health in achieving your ideal balance.

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What is CBT?

What is CBT? Cognitive Behavioural Therapy (CBT) is a varied talking therapy which allows you to explore thoughts, feelings and the ways you might interpret your actions, with the notion

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