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Cognitive Behavioural Therapy

What is CBT?

What is CBT? Cognitive Behavioural Therapy (CBT) is a varied talking therapy which allows you to explore thoughts, feelings and the ways you might interpret your actions, with the notion

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Woolpit Counselling Service

Woolpit Counselling Service We are very proud to announce that the first of our planned services, the Woolpit Counselling Service, is now available throughout the week here, at Woolpit Complementary.

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Don’t Let Stress Take Control

Don’t Let Stress Take Control There are a number of options to consider when treating chronic stress. Have a look at this short video and call us in confidence on

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What do Counsellors do?

What do Counsellors do? If you are ever unsure of what to expect from seeing a counsellor or psychotherapist, the British Association of Counsellors and Psychotherapists have produced a range

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Counselling Can Help

Counselling Can Help Here are a selection of testimonials from individuals nationwide, who have all experienced counselling or psychotherapy: Looking forward to a positive future Although at first I wasn’t

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Attitudes to Counselling and Psychotherapy

Attitudes to Counselling and Psychotherapy Take a look at this short video that shows the results from a 2014 survey conducted by the British Association for Counselling & Psychotherapy (BACP).

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