Getting Ready for Christmas?
Getting Ready for Christmas? Whether you’re a lover or a hater of Yuletide spirit, it is almost unavoidably clogging up the internet for another year. Gift giving phobias are irking
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The Lymphatic System – A Quick Guide
The Lymphatic System – A Quick Guide It’s sometimes easier to appreciate the way our body works when we separate it in to ‘systems’. Ones that work together to achieve
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Zen Meditation and Mindfulness for Wellbeing
Zen Meditation and Mindfulness for Wellbeing Group classes starting Thursday 23 August at 6.30pm. We’re very pleased to announce more dates for Daniel Marshall‘s eight-week course for both group and one-to-one
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Mental Health Awareness
Mental Health Awareness Just a few weeks ago, the media and charitable organisations like the Mental Health Foundation were fully engaged with the Mental Health Awareness Week. It provides an
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Zen Meditation and Mindfulness for Wellbeing
Zen Meditation and Mindfulness for Wellbeing Group classes starting Thursday 22 February – 6.30pm to 8pm – for 8 weeks. We’re excited to announce that following Daniel Marshall‘s training last
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