MLD Clinics – Further dates announced…
MLD Clinics – Further dates announced… The next dates for our Manual Lymphatic Drainage Clinic are as follows: Wednesday 28 November | from 1pm Wednesday 12 December | from 12pm
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Short MLD Guides
Short MLD Guides Ahead of our MLD Clinic, starting on Wednesday 17 October, we’ve downloaded a number of short guides from the MLD UK organisation to share with you. They
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The Lymphatic System – A Quick Guide
The Lymphatic System – A Quick Guide It’s sometimes easier to appreciate the way our body works when we separate it in to ‘systems’. Ones that work together to achieve
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My Tai Chi Experience
My Tai Chi Experience By Hari Sharma Hari Sharma is a local high school student who chose to come to Woolpit Complementary for work experience. During his week of work,
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Zen Meditation and Mindfulness for Wellbeing
Zen Meditation and Mindfulness for Wellbeing Group classes starting Thursday 23 August at 6.30pm. We’re very pleased to announce more dates for Daniel Marshall‘s eight-week course for both group and one-to-one
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What is CBT?
What is CBT? Cognitive Behavioural Therapy (CBT) is a varied talking therapy which allows you to explore thoughts, feelings and the ways you might interpret your actions, with the notion
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What is EMDR?
What is EMDR? Eye Movement Desensitisation and Reprocessing (EMDR) is a psychological therapy that is recommended by the National Institute for Health and Clinical Excellence (NICE) as well as the
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Introducing… Tina Penistone, EMDR Practitioner
Introducing… Tina Penistone, EMDR Practitioner Eye Movement Desensitisation and Reprocessing (EMDR) is highly successful in the treatment of trauma (NICE Guidelines) whether it is a big trauma such as assault,
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Mental Health Awareness
Mental Health Awareness Just a few weeks ago, the media and charitable organisations like the Mental Health Foundation were fully engaged with the Mental Health Awareness Week. It provides an
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Introducing… Chrissie Mines, Counsellor and Play Therapist
Introducing… Chrissie Mines, Counsellor and Play Therapist Chrissie has been at Woolpit Complementary for a number of years and has been an integral counsellor in developing the Woolpit Counselling Service.
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