Sciatica and Osteopathy
Is your lower back pain a real PAIN IN THE BUM? By James Harvey B. Ost “Sciatica” is the name given to pain that is caused by irritation or compression of the
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Does IBS Effect You?
Irritable Bowel Syndrome by Dr Frey of CountryHealth Ltd What is IBS? Irritable bowel syndrome is a mix of symptoms like bloating or gas, distention, constipation, diarrhea, cramping—where your bowel
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Kinesio Taping
Kinesio Taping by Daniel Marshall, DSM – Sport Massage & Remedial Therapist Dip. SMRT BTEC L5, NLSSM, MSMA Being qualified as an advanced Kinesio Taping Practitioner provides me with an additional
Read MoreFertility – Acupuncture & Chinese Herbal Medicine
Fertility – Acupuncture and Chinese Herbal Medicine By Dr. Pamela D’Alberto, BSc(Hons) TCM MBAcC MATCM Why should you consider acupuncture and Chinese herbal medicine when trying to conceive, either for the
Read MoreMen’s Health – Seeking Therapy
If you are a man in this day and age, all you need to do to be healthy is: exercise, eat well, drink in moderation, avoid smoking and have sex
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Matters of the Heart
Keep your Heart Healthy for Valentines Day and the Other 364.242 Days of the Year… Your heart is one of the most important organs in your body. Let’s face it,
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Taking Control
Feeling stressed? Overwhelmed by your anxieties? Living with depression? Taking a trip to your local GP can often leave you with more questions than answers. GPs provide a phenomenal service
Read MoreA New Year
With a New Year comes a big push for a lot of us, to make changes. Positive lifestyle changes, usually… But just how positive are they? I hope you all
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Sports Massage by Svenja O’Connor
Sports Massage What is Sports Massage? Sports massage involves soft tissue manipulation and exercise advice to reduce physical aches and pains. It is beneficial to any individual regardless of sporting
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