The Grocery Shop!
Top tips To appreciate low GL foods – substitute your usual potatoes for Sweet Potato Focus of fresh foods to keep the price down and the menu varied Turkey meat
Read MoreThe Plan – Phase One
To avoid the risk of information overload, the first phase of my nutritional journey is a gentle mix of change in diet and routine, to better my energy levels and
Read MoreIn the beginning…
Here I am, realising just how little I know about myself… Erin Cunningham of Naked Nutrition has offered to provide me with a course of Nutritional Therapy, as I have
Read MoreAcupuncture & Fertility Support
Acupuncture & Fertility Support By Michaela Storer Statistics first: Acupuncture can play an important role in supporting conventional medical treatments for infertility.Currently, about 17% couples in industrialised countries seek medical
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Benefits of MLD
The Benefits of Manual Lymphatic Drainage (MLD) By Svenja O’Connor A skilfully applied MLD treatment results in greater performance of the lymphatic system. Many of the lymph vessels lie superficially,
Read MoreHow To Find A Counsellor
I think I need to have some counselling, what do I do next? by Vicky Coomber MBACP At some point in most peoples’ lives, we feel the need to speak to
Read MoreMindfulness Helps with Multiple Sclerosis
As detailed on the Multiple Sclerosis Society website, multiple sclerosis (MS) is a neurological condition which affects around 100,000 people in the UK. Most people are diagnosed between the ages of 20-40,
Read MorePractitioners & Therapists Open Day
To all fellow practitioner or therapist We would like to invite you to another Open Day, set for Saturday 1 March. Woolpit Complementary is a Complementary Health Centre, dedicating itself
Read MorePractitioners and Therapists Needed
Gumtree Link Above We are still looking for a number of therapists and practitioners to join our team at Woolpit Complementary. If you are looking for a professional, clean and
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