Time for Tea – Fact #9 Raspberry leaf tea – we probably know the health benefits of this tea in relation to pregnancy and women’s health, but what can it

Time for Tea – Fact #8 Another herbal tea fact – this time, it’s Rosemary: Rosemary, also known as Mary’s Mantle, is a fragrant herb that can be used for

Time for Tea – Fact #7 A herbal tea fact – putting Sage in the spotlight: Sage tea is an excellent carminative drink (relieves flatulence) or good diaphoretic (makes you

Time for Tea – Fact #6 General Tea fact – it’s all about the taste: Loose tea leaves maintain their flavour far better than bagged tea or tea bags. If stored in

Time for Tea – Fact #5 Looking for a tea with optimum levels of antioxidants: White and green teas have the highest amount of antioxidants, while black and oolong have

Time for Tea – Fact #4 One for those looking for all the goodness in tea but without the caffeine: Rooibos tea: made from leaves harvested from the Aspalathus linearis

Time for Tea – Fact #3 All tea (excluding herbal, Rooibos and fruit teas) comes from just two varieties of shrub: Camellia sinensis var. sinensis , and Camellia sinensis var.