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Emma Harvey Lawrence

Benefits of MLD

The Benefits of Manual Lymphatic Drainage (MLD) By Svenja O’Connor A skilfully applied MLD treatment results in greater performance of the lymphatic system. Many of the lymph vessels lie superficially,

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How To Find A Counsellor

I think I need to have some counselling, what do I do next? by Vicky Coomber MBACP At some point in most peoples’ lives, we feel the need to speak to

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IBS and Acupuncture

Irritable Bowel Syndrome (IBS) can include symptoms such as chronic abdominal pain, bloating, flatulence and altered bowel habits. This disorder of the intestines affects up to 22% of people in

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Massage Can Boost the Immune System

 A single massage can boost the immune system… Research in the US (A Preliminary Study of the Effects of a Single Session of Swedish Massage on Hypothalamic-Pituitary-Adrenal and Immune Function

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Hot Flashes & Night Sweats Relief

Alerted to an increasingly common problem – Hot Flashes and/or Night Sweats (experienced predominantly by women, although not to exclude men) – we aim to help those that are still

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Tai Chi Decreases Numbers of Inflammatory Cells

Chronic inflammation, associated with conditions such as rheumatoid arthritis, tendonitis, gastritis or inflammatory bowel disease is mediated predominantly by monocytes which mature into macrophages once they leave the blood stream. A US pilot study, has suggested

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Mindfulness Helps with Multiple Sclerosis

As detailed on the Multiple Sclerosis Society website, multiple sclerosis (MS) is a neurological condition which affects around 100,000 people in the UK. Most people are diagnosed between the ages of 20-40,

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Acupuncture and Counselling for Depression

article from the British Acupuncture Council  The New Year marks a time for fresh starts which often involve looking at health needs, including treatment alternatives for existing conditions. Traditional acupuncture

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